Lemon water is simple to make, high in vitamins & nutrients and only requires 2 ingredients!
There are many benefits to lemon water such as detoxifying your body, boosting your metabolism and keeping your hydrated.
Here are a few of our favorite ways lemon water can be used to improve your health!
1. Boosts Energy / Increases Mood – Packed with electrolytes, drink 1 glass of lemon water to give yourself a natural energy boost and increase your mood.
2. Detoxifies System – Flushes out and cleanses your body from harmful toxins that bring you down, causing you to feel sluggish.
3. Full of Vitamin C – Filled with vitamin C needed for collagen and keeping clear skin.
4. Aids in Digestion – Helps to loosen toxins and eliminate waste in the digestive tract.
6. Improves & Heals Skin / Body – The vitamins and nutrients in lemon water are great for rejuvenating, keeping your skin clear and bright.
7. Helps You Shed Those Pounds! – Drink a glass of lemon water instead of that can of diet coke. You still have a refreshing drink that quenches your thirst without all the added calories.