A list of delicious and nutrient rich foods to keep you healthy and help with weight loss.
Bananas – Rich in potassium to help the body strengthen muscles and burn fat instead of carbs.
Apples – Tasty, low calories and can be easily carried for a snack.
Berries – High in antioxidants and other nutrients. Helps you to feel full and satisfied after eating.
Avocado – Increases metabolism to make your body burn fat faster.
Grapefruit – Grapefruit juice helps to fill you up so you’ll eat fewer calories and lose weight.
Lemon – A glass of lemon water is a great replacement for a high calorie, sugar-filled juice. A good source of Vitamin C, popular as a detox, and great for keeping your metabolism steady.
Pomegranates – High in fiber and antioxidants that are beneficial for your body.
Other foods to incorporate into your diet and great for melting the fat away: