How to make a powerful, green smoothie recipe to give you a natural energy boost and to detoxify your system.
Choose your ingredients and follow the simple guide above to make your own tasty smoothie drink!
Step 1. Pick Your Base
Choose your base, water for weight loss, green tea for energy and coconut milk or water for fitness.
Step 2. Choose A Leafy Green
Choose a leafy green that is packed with nutrients needed for keeping your body healthy.
A list of leafy greens include:
Romaine lettuce, spinach, kale, collards and watercress.
Step 3. Choose A Fruit (For A Sweetener)
You’ll want to add a fruit to give your drink a little flavor. This part is the best as you can pick any fruit you like. We suggests experimenting and finding the one that you enjoy most.
Some fruits to include:
Apples, oranges, bananas, kiwi, mango, pears, grapefruit, pineapple, berries and grapes!
Step 4. Add an Energy Booster (optional)
This step isn’t required, but adding a little cinnamon, ginger, or cocoa powder can help improve your immune system and give a natural energy boost without leaving feeling drained after.
Step 5. Blend, Blend, Blend!
Our favorite part, place your ingredients in the blender, pour into a glass and enjoy!