6 Ways Collagen Improves Health

Collagen is a fibrous protein that helps to connect and support other bodily tissues such as skin, bone, nails, tendons, muscles and cartilage. It also supports internal organs and can also be found in teeth.

It makes up for about 25 percent of the total amount of proteins in the human body.

Here is an informative chart with 6 ways that collagen can improve your health and body!

1. Improves Hair and Skin

2. Repair Achy Joints

3. Strengthen Nails & Teeth

4. Boost Your Metabolism

5. Improve Digestive Tract

6. Reduce Cellulite / Fade Scars