Foods to Burn Fat & Boost Metabolism

Useful & informative guide that provides a list of foods to help boost your metabolism and maintain a healthy weight loss.

Vegetables – You need to eat a daily dose of vegetables so your body has enough vitamins and nutrients. Luckily, there are many vegetables to choose from and below we have listed just a few:

– Broccoli

– Onions

– Peppers

– Spinach

– Asparagus

– Cabbage

– Garlic

– Carrots

Fruits: If you crave something sweet, but don’t want to eat sugary, processed foods, try munching on one of these fruits!

– Bananas

– Pineapple

– Oranges

– Apples

– Strawberries

– Peaches

– Grapefruit

Carbs & Grains

– Rice

– Beans

– Pasta

– Sweet & Gold Potatoes

– Oatmeal

– Whole Wheat Bread

Lean Proteins:

– Steak

– Eggs

– Poultry

– Salmon

– Tuna