Remedies for Healthy Nail Growth

Our nails go through a lot and they can become brittle and break easier than you may realize. This is why it’s important to have an basic nail care routine that you can follow at least once every week or so to keep your nails healthy and strong.

Here are a couple methods you can try for strengthening and helping your nails grow faster and stronger.

Almond Oil Nail Soak

A simple way to keep your nails strong and prevent from breakage is by soaking them in a natural oil mixture for about 10 minutes at least once a week.

What You’ll Need:
2 tbsp. Almond Oil (or Olive, Jojoba)
1 tsp. Lemon Juice
1 drop Lavender Essential Oil

Heat up the almond or jojoba oil until it is warm and add the lemon juice and lavender essential oil.

Soak nails in mixture for at least 10 minutes, then rinse with warm water and moisturize using a small amount of coconut oil.

You can do this for up to 3 times per week to keep your nails strong and prevent from cracking.

Oil Massage for Brittle Nails

Are you experiencing brittle and cracked nails? A simple and natural remedy for keeping your nails strong is by massaging the nail and cuticle with essential oils.

Items You Need:
2 drops Frankincense Essential Oil
2 drops Myrrh Essential Oil
1 drop Wintergreen Essential Oil
Lavender Essential Oil

Directions:
Mix together and use a small cotton swab to apply and massage onto nail bed and cuticle areas. Recommend doing every other day for best results and to keep nails from breaking.

It’s also important to make sure you are consuming enough vitamins and nutrients, as what you eat can effect the health of your nails.

Biotin is an essential nutrient known for promoting healthy hair and nail growth and can be found at most vitamin stores.

Always remember to consult with a physician before taking any new supplements or changing your diet.